Trainer Details

Luis Chirinos
Trainer
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Mechanical Engineer – UNEXPO, Vzla.
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Certified Personal Trainer – NASM CPT 4 – ACE.
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Certified Massage Therapist – San Francisco School of Massage.
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Functional Range Conditioning Mobility Specialist (FRCms)
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Functional Range Release Lower Limbs (FR Release Lower limbs)
Background
I am originally from Venezuela and moved to California in 2000. Before becoming interested in the mechanics of the body, I studied another kind of mechanics. I graduated as a Mechanical Engineer in 1996. But ever since my teenage years, I have been actively involved in fitness, bodybuilding, recreational sports and general health-related activities. And now, I work on improving the most complicated machine on earth: The Human Body.
My fitness training philosophy is simple: everything in life changes, and you have the power to make that change happen.
Whether designing a training program, or visiting me for a massage, you and I will work together make change happen for you!
I work with people of all fitness levels, from beginners to fitness enthusiasts, from people seeking health wellness to competitive athletes.
I combine many different training styles in my sessions: Physical Culture, Functional Training, Bodybuilding, Muscle Mass Gain, Body Fat Reduction, and others.
I am certified in Swedish and Deep Tissue Massage, as well as Sports Massage, Stretching and Reflexology.
Specialities
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Core Strengthening
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Physical Endurance
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Weight loss
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Strength gain
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Team sports training
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Improve flexibility
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Muscle gain
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Balance
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Healthy eating habits
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Improvement in your current workout
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