Background

Dan is a passionate fitness professional, motivated in improving the health, performance, and quality of life for the members around his community. He looks forward to challenges and approaches every situation with an open mind. With a determined attitude to keep learning, that knowledge will be use to the best of his abilities to help solve any problems. Dan takes pride and is intrinsically motivated in aiding other people on how to make their lives better holistically.

Specialities

• Strength and Conditioning

• Corrective Exercise Training

• Mobility (Stretching, Trigger Point Therapy, etc)

• Olympic Lifting

• Power Lifting

• Goal Setting

• Nutrition Counseling (Meal Planning, Prepping, etc)

• Speed and Agility

• Functional Training and Cross Training

• Individual, Small Group, and Group Exercise

• Weight Loss, Gain Muscle, Weight Management, etc

• Core Strengthening, KB Training, Balance